Golf Fitness Programs
PROsanity Fall Schedule
5 week program
$150 – 1st time students
$120 – prosanity veterans
Friday, Oct. 25th – 6:15 AM
Monday, Oct. 28th – 6:15 AM
Wednesday, Oct. 30th – 5:30 PM
Friday, Nov. 1st – 6:15 AM
Tuesday, Nov. 5th – 6:15 AM
Wednesday, Nov. 6th – 5:30 PM
Thursday, Nov. 7th – 6:15 AM
Monday, Nov. 11th – 6:15 AM
Wednesday, Nov. 13th – 6:15 AM
Wednesday, Nov. 13th – 5:30 PM
Friday, Nov. 15th – 6:15 AM
Wednesday, Nov. 20th – 6:15 AM
Wednesday, Nov. 20th – 5:30 PM
Friday, Nov. 22nd – 6:15 AM
Tuesday, Nov. 26th – 6:15 AM
Wednesday, Nov. 27th – 5:30 PM
I would like to encourage any member who would like to better their golf game & health to join the fall prosanity classes. We will work at least 2/3 days a week with a hour workout that will focus on bettering your balance, increasing your strength & building stamina for a stronger you! I have added an afternoon/evening session weekly & working to add at least 2 dates featuring a certified yoga instructor, Meredith Conroy, to lead a core workout during the five week program. If you are ready for the challenge, let me know & let’s do this!